Strong, Steady and Supported: Practical Strategies for Managing Stress and Change (NEWM30-004)

Content
3 modules

Rating

Course length
2.5 hours

Instructor
Joanne Mayo

Price
Free + Sales tax

Description

Coupon Code Required to Register 

Please contact your Regional Office for the Coupon Code

Date: 10/22/26

Time: 4:15-6:45 pm

Location: Zoom

Audience: NYSUT Regional Offices (NYSUT Members Only)

How can educators effectively cope with stress and change? This seminar explores practical approaches to managing stress through daily habits, nourishment choices, and intentional responses to change. Participants learn strategies to support self-care, establish healthy routines, and build a foundation for overall well-being in both personal and professional contexts.

Meets Standards VI, VII

Certificate

By completing/passing this course, you will attain the certificate Education & Learning Trust (CTLE)

Learning credits

CTLE
2.5
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Strong, Steady and Supported: Practical Strategies for Managing Stress and Change (NEWM30-004)
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